You Are What You Eat: A Health Food BlogYou Are What You Eat: A Health Food Blog


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You Are What You Eat: A Health Food Blog

There is an old saying that goes, "you are what you eat." People often laugh this saying off as a joke, but actually, it is very true! If you eat healthy foods, you will be more healthy. If you eat unhealthy foods, then your health will begin to decline. Thankfully, health food stores are becoming more popular, and they are great places to find the healthier foods your body is craving. Pick up some ingredients for a green juice, or buy some grass fed beef. While you're waiting to take a trip to the health food store, read the articles on this website, and learn more about those health foods you're about to consume.

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FAQs About Using Buffered Vitamin C Powder
13 June 2023

If you're browsing a health food store, or even th

Structured Healthy Weight Loss Programs Equal Greater Success
19 April 2023

The benefits of losing weight are well documented,

Beauty Gummy Vitamins: Purchasing Advice To Remember
27 February 2023

Beauty vitamins are basically supplements that can

Fascinating Facts About Tupelo Honey
30 November 2022

Tupelo honey isn't just the name of a famous 1971

Vitamins That Are Wise To Supplement On A Vegan Diet
10 October 2022

Following a vegan diet comes with a range of envir

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FAQs About Using Buffered Vitamin C Powder

If you're browsing a health food store, or even the supplement aisle at a pharmacy, one supplement you may come across is buffered vitamin C powder. Sometimes this will be sold as a loose powder. Other times, you may see it in an encapsulated form. The contents are typically the same: vitamin C that has been buffered to balance out its acidity so it is not so hard on your stomach. Read More 

Structured Healthy Weight Loss Programs Equal Greater Success

The benefits of losing weight are well documented, but it would be unfair to say that losing weight is easy. Beginning and committing to a healthy weight loss program requires effort, sacrifice, and dedication. However, structured weight loss programs are often easier to follow than a self-organized, as-you-go weight loss plan; learn why. Proven Results  Weight loss is mainly about effort and hard work, but there is also a scientific element. Read More 

Beauty Gummy Vitamins: Purchasing Advice To Remember

Beauty vitamins are basically supplements that can improve various aspects of beauty, including skin and hair health. If you plan to purchase a gummy variety in particular, here are some shopping tips to consider. Understand Your Particular Makeup Beauty gummy vitamins can be used for all sorts of things and they come with many different ingredients. However, you'll have more insights on what to purchase if you first review your particular makeup. Read More